When it comes to the cost of a cold plunge, there are several factors that can affect the final price. The size and complexity of the plunge, as well as any additional features or accessories, can all impact the cost. Additionally, the cost of installation or set up can vary depending on your location and the contractor you choose.
The basic cost of a cold plunge typically includes the plunge & chiller unit itself, as well as any necessary installation materials and labor. The cost of the plunge can range from $1,000 to $5,000, depending on the size and quality of the unit. For example, a simple standalone cold plunge can cost between $3,000-$25,000, while a more elaborate built-in model with additional features such as heating systems, jets, or lighting can cost up to $30,000 or more.
In addition to the cost of the plunge itself, there are additional costs to consider. These may include:
Installation: The cost of installation can vary depending on your location and the contractor you choose. The cost of labor can range from a few hundred to several thousand dollars, depending on the complexity of the installation. This is for custom built cold plunges that is. A standard above ground cold plunge can be installed simply by following the manufacturer's instructions.
Plumbing: If you go with an in-ground model, you may need to have additional plumbing work done to connect it to your home's water supply. This can add several hundred to several thousand dollars to the total cost. If you go with an above ground model there is no need for plumbing.
Electrical: If your cold plunge requires an electrical hookup for features like jets or lighting, you may need to hire an electrician to install this. The cost can vary depending on the complexity of the installation. Typically an inground chiller unit will require 220 where a standard above ground cold plunge will require a regular 110 outlet.
Maintenance: Once your cold plunge is installed, you will need to maintain it properly to ensure it stays clean and functional. This may include regularly changing the water, cleaning the unit, and performing any necessary repairs. The cost of maintenance can vary depending on the size and complexity of your cold plunge. The most common maintenance is very similar to a hot tub. Simply drain, clean, filter change, and refill.
Is a Cold Plunge Worth the Investment?
While a cold plunge may seem like a significant investment, the health benefits can make it a worthwhile addition to your home. In addition to the benefits listed above, cold water therapy has also been shown to improve mood, increase energy levels, and boost overall wellbeing.
If you’re considering an in-ground cold plunge, be sure to do your research and choose a reputable installer. A well-installed and maintained cold plunge can provide years of health benefits and enjoyment.
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