Cold plunging brings lots of benefits to the table, but did you ever think of a 2-person cold plunge experience? Not only can you experience the benefits of a cold plunge, but you can also change the usual solo experience and enjoy it more with your partner or a friend.
Stepping together into a cold plunge is ideal for accountability, support, and even bonding over the shared experience.
In this article, we’ll explore the benefits of a 2-person cold plunge and one of the best tubs that allows you to enjoy this experience in two, in the comfort of your home!
Are There Benefits For a 2-Person Cold Plunge?
The long answer short is yes, there are additional benefits you can experience in a 2-person cold plunge tub!
The three most common benefits include:
- Stronger connection
- Accountability
- Motivation
A 2-person cold plunge is all about teamwork and mutual support, which improves the experience. If you’ve been dreading the immersion in a cold plunge tub, you’ll love the shared experience as an additional motivation.
Cold plunging in two can also help you motivate each other and ensure both stick with the practice, especially when it’s challenging.
We find it ideal for people who want to stay a bit longer in the tub or who want to do a few cycles, especially when combined with the sauna.
By pushing each other’s limits, you can additionally boost your endurance and resilience. This can also lead to a better endorphin release, leading to a much better mood improvement.
After a much more efficient cold plunge, you can also enjoy joint recovery benefits, which often include improved muscle recovery and mutual encouragement for health goals.
We encourage cold plunging after workouts together as this can be a recovery ritual that helps both individuals stick with consistent cold plunge sessions.
Lastly, fun and enjoyment are some of the biggest factors that are often missing in solo cold plunge sessions. Tackling a cold plunge together feels less intimidating with encouragement that comes right from the cold plunge tub you’re in together.
Is There a 2-Person Cold Plunge?
You can probably guess that there is a 2-person cold plunge! In fact, a bigger barrel-type cold plunge can do, but the most enjoyable and comfortable way for two people to enjoy a cold plunge is definitely a bathtub type.
Therefore, our pick for this article’s topic is the Dreampod Ice Bath.
Dreampod Ice Bath Review
The Dreampod ice bath is a cold plunge that’s ideal for a variety of uses, including commercial use in gyms, spas, and premium homes.
Being spacious makes it perfect for 2-person cold plunge sessions, but trust us, going solo can also feel comfortable due to the literal feeling of a premium and comfortable bathtub experience. Once you get used to cold temperatures, you’ll love it as much as you love a warm bath.
This bathtub is constructed with commercial-grade fiberglass and it’s equipped with an all-in-one chiller unit, which provides premium recovery benefits at the touch of a button.
The design is sleek and attractive, ensuring it fits in any home, while the double-wall insulation will ensure the cold temperature is maintained. With a powerful yet portable chiller unit, you can experience temperatures as low as 37 degrees, and hot temperatures up to 104 degrees.
The chiller is Wi-Fi controlled so you can cool your water in a flash via the mobile app, or you can use the digital touch buttons on the chiller itself. The display is user-friendly and even if you’re a total beginner, you’ll find your way around the temperature settings in no time.
What’s great about this tub is that it’s durable and ideal for all weather conditions, so you can use it for both indoor and outdoor purposes.
If you’re wondering about the tub’s dimensions, they’re the following:
- 5 ft. 2 in. long
- 2 ft. 1/2 in. wide
- 1 ft 1/2 in. high
And if you want to hear more good news about this tub, it only takes 10 minutes to set it up with a step-by-step video without needing any professional help.
Click Here for the Price of the Dreampod Ice Bath!
Features to Look For in a 2-Person Cold Plunge Tub
If Dreampod might not be up to your liking, here’s what to pay attention to when you’re choosing a cold plunge tub that fits two:
- Size and dimensions
- Cooling capabilities
- Material and durability
- Ease of maintenance
- Portability
The first and most important factor is the size as you would want the dimensions that provide enough space to accommodate two people without feeling cramped.
While you’re paying attention to the dimensions, we recommend thinking of the space you’d install it in. Don’t forget to leave room for the chiller and a bit of walking space around the unit as this can help make maintenance easier.
The next step is to look for a cold plunge with a reliable cooling system that can maintain consistent temperatures, even when two people are sharing the water. An additional tip that most people overlook is choosing energy-efficient models that can keep your operating costs low without sacrificing performance.
Fiberglass, stainless steel, and heavy-duty plastics can provide long-term durability, as well as good insulation that will ensure your water remains cold for longer.
A chiller that isn’t only powerful but also comes with a built-in filtration or UV system will help ensure clean water with minimal effort, and that’s a big bonus to look for.
Lastly, finding a lightweight design (tubs from fiberglass material) will ensure your tub is highly portable, which is a great advantage to have for many reasons.
Conclusion
Didn’t believe a 2-person cold plunge is a thing? Not only is it a thing, but it’s one of the best ways to enjoy the benefits of a cold plunge if you ask us!
The Dreampod bathtub is a great choice that fits two people and one of the two can be on the taller side. Ready to experience the benefits of a cold plunge in an even better way?