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Ice Baths vs. Cold Showers - The Cold Plunge Store

Ice Baths vs. Cold Showers

We know from recent studies that immersing yourself in cold water has many therapeutic benefits including a boost in energy, mental clarity, and athletic recovery. One of the questions we...

Ice Baths vs. Cold Showers

We know from recent studies that immersing yourself in cold water has many therapeutic benefits including a boost in energy, mental clarity, and athletic recovery. One of the questions we...