The Cold Connection Blog

How to keep a cold plunge clean
A cold plunge is an excellent way to relax and revitalize after a workout or on a hot day. However, maintaining its cleanliness and safety is crucial. In this article,...
How to keep a cold plunge clean
A cold plunge is an excellent way to relax and revitalize after a workout or on a hot day. However, maintaining its cleanliness and safety is crucial. In this article,...

How to build a DIY cold plunge (6 Steps)
Are you looking for a thrilling and refreshing way to start your day? Look no further than a DIY cold plunge! This invigorating practice involves taking a quick dip in...
How to build a DIY cold plunge (6 Steps)
Are you looking for a thrilling and refreshing way to start your day? Look no further than a DIY cold plunge! This invigorating practice involves taking a quick dip in...

UV Light Vs. O-Zone For Cold Plunges
If you're a fan of cold water immersion, you know how important it is to keep the water in your cold plunge clean and sanitary. Two common methods for filtration...
UV Light Vs. O-Zone For Cold Plunges
If you're a fan of cold water immersion, you know how important it is to keep the water in your cold plunge clean and sanitary. Two common methods for filtration...

The Top 7 Steps To Starting A Cold Plunge Business
Cold therapy is an increasingly popular treatment for a wide range of conditions, from post-workout soreness to chronic pain management. As more people look for natural alternatives to traditional medicine,...
The Top 7 Steps To Starting A Cold Plunge Business
Cold therapy is an increasingly popular treatment for a wide range of conditions, from post-workout soreness to chronic pain management. As more people look for natural alternatives to traditional medicine,...

How much does a cold plunge cost?
When it comes to the cost of a cold plunge, there are several factors that can affect the final price. The size and complexity of the plunge, as well as...
How much does a cold plunge cost?
When it comes to the cost of a cold plunge, there are several factors that can affect the final price. The size and complexity of the plunge, as well as...

Does a cold plunge burn body fat?
John Murphy LinkedIn The Longevity Project John Murphy has a degree in Sports Science and is a practitioner of cold exposure therapy. John publishes on The Cold Plunge Store...
Does a cold plunge burn body fat?
John Murphy LinkedIn The Longevity Project John Murphy has a degree in Sports Science and is a practitioner of cold exposure therapy. John publishes on The Cold Plunge Store...