NEWS

Cold Plunge With Ice vs Without Ice
Is it possible to cold plunge with or without ice? Yes, it is possible to cold plunge both with and without ice. Cold plunging typically involves immersing your body in...
Cold Plunge With Ice vs Without Ice
Is it possible to cold plunge with or without ice? Yes, it is possible to cold plunge both with and without ice. Cold plunging typically involves immersing your body in...

How Cold Plunges Work
Cold plunges, also known as cold water immersion or cold baths, involve immersing the body in cold water for a short period of time. Blood vessels tighten in the cold...
How Cold Plunges Work
Cold plunges, also known as cold water immersion or cold baths, involve immersing the body in cold water for a short period of time. Blood vessels tighten in the cold...

Can you take a hot shower after a cold plunge?
Taking a cold plunge is a practice that has been around for centuries and has been associated with numerous health benefits. However, for many people, the experience of immersing themselves...
Can you take a hot shower after a cold plunge?
Taking a cold plunge is a practice that has been around for centuries and has been associated with numerous health benefits. However, for many people, the experience of immersing themselves...

How to keep a cold plunge clean
A cold plunge is an excellent way to relax and revitalize after a workout or on a hot day. However, maintaining its cleanliness and safety is crucial. In this article,...
How to keep a cold plunge clean
A cold plunge is an excellent way to relax and revitalize after a workout or on a hot day. However, maintaining its cleanliness and safety is crucial. In this article,...

How to build a DIY cold plunge (6 Steps)
Are you looking for a thrilling and refreshing way to start your day? Look no further than a DIY cold plunge! This invigorating practice involves taking a quick dip in...
How to build a DIY cold plunge (6 Steps)
Are you looking for a thrilling and refreshing way to start your day? Look no further than a DIY cold plunge! This invigorating practice involves taking a quick dip in...

UV Light Vs. O-Zone For Cold Plunges
If you're a fan of cold water immersion, you know how important it is to keep the water in your cold plunge clean and sanitary. Two common methods for filtration...
UV Light Vs. O-Zone For Cold Plunges
If you're a fan of cold water immersion, you know how important it is to keep the water in your cold plunge clean and sanitary. Two common methods for filtration...