Did you ever wonder why so many athletes and wellness enthusiasts swear by cold plunge therapy?
Stepping into a cold plunge tub is a go-to practice for many because of the post-workout recovery benefits and the refreshing mental reset, among many other benefits.
Nowadays, you don’t need to go anywhere to experience the cold plunge, yet you can do it in your backyard. And if you’re wondering what is the best outdoor cold plunge tub with a chiller and how to choose one, you’re in the right place!
Best Outdoor Cold Plunge Tub With Chiller
Outdoor cold plunge tubs make the setup convenient. Whether you decide to go with a portable setup or a permanent one, the decision is yours. Here are some of the best outdoor cold plunge tubs with a chiller that won’t break the bank.
The Recoverx P3
The Recoverx P3 is our first choice because the cold plunge tub redefines residential options.
Whether you’re a permanent resident with a backyard or you’re looking for a more portable solution, P3 makes life easier with its seamless fit.
The days of buying and managing ice are long gone, as the convenience of setting the desired temperature and taking the plunge is now available in your backyard.
The Recoverx P3 is a highly durable tub because it utilizes robust drop-stitch technology, which is mostly known for its durability. This combination of durability and inflatable technology makes cold plunging much easier wherever you are. Even if you decide to take this cold plunge tub with you on the trip or let your friends have an occasional plunge, you won’t ever worry about the strength-to-weight ratio.
While the material is very durable, it’s also very convenient and easy to store when deflated. That’s what we like the most about this cold plunge tub. It’s a perfect combination of power and portability, and you can cool the water to 37 degrees.
The chiller that comes with the cold plunge tub is also highly portable. The manufacturer thought of everything, and adding caster wheels and a built-in handle is a score for everyone who wants to have the on-the-go option ready.
If not, we remind you that this can be a permanent outdoor cold plunge tub.
The chiller unit is 0.8HP, which is more than enough for the size of this tub. What’s great about the chiller is that it also includes a pool-graded filtration system, so your water remains clean for longer. If you live in a cold climate and you don’t plan on using the tub outdoors or at all, a convenient carry bag for the tub will help keep it safe wherever you store it.
Besides the tub and the chiller, you’ll also get additional accessories such as:
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Insulated cover
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Dual action pump
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Skimmer net
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Startup sanitizer kit
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Micron filters (x2)
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Wi-Fi control ability
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Step-by-step set-up tutorial
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1-year warranty
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Recoverx support
Click Here for the Price of the Recoverx P3!
The Dreampod Flex
The Dreampod Flex is one of the most flexible cold plunge tubs on the market. It allows you to have the same experience you’d get at a spa or at the gym, right in the comfort of your backyard.
This cold plunge tub is a portable option ideal for daily outdoor use, and it eliminates the ice situation as it comes with a chiller.
It’s a highly durable tub made of high-quality material similar to stand-up paddle boards or airboat products. The air between the walls acts as an additional insulation barrier, so you don’t have to worry about overworking the chiller to reach your desired temperature when using it outdoors.
The powerful 3/4 HP chiller allows you to cool the water temperature to 37 degrees and heat it up to 104 degrees. This temperature range allows you to experience all of the cold plunge benefits in the summer and even use it as a hot tub in the winter.
That being said, you won’t have to worry about storing the cold plunge in the winter, as this 2-in-1 tub will give you the experience for all weather seasons.
The coolest thing about this cold plunge tub is that you can cool your water remotely via Wi-Fi. This is ideal for winter conditions, as you don’t have to leave the house until you know your desired water temperature is reached.
Click Here for the Price of the Dreampod Flex!
Satori Cedar Cold Plunge Tub
If you’ve been a cold plunge enthusiast for a while, the chances are you’ve cold plunged into wooden barrels using ice. If you’d like to recreate that feeling, this cold plunge made of cedar wood represents that combination of luxury and well-being.
This cold plunge tub is crafted with precision and care. Each tub is a one-of-a-kind masterpiece designed to enhance your wellness experience.
Besides the experience, we strongly believe this handcrafted (in the USA) with premium cedar and steel tub will also provide a stunning addition to your backyard.
The 1/2 HP powerful chiller is paired with the natural insulation of the Satori cedar cold plunge tub, so you won’t ever require a more powerful chiller.
The easy setup only requires you to connect the chiller to the tub and fill the tub with water. From there, you set the desired water temperature and additional settings via buttons on the chiller.
It’s also worth noting that the chiller has an integrated micron filter that helps keep your water crystal clear and clean for longer. When you’re not using the cold plunge, you’ll also get an insulated cover to help keep your water changes minimal.
Click Here for the Price of the Satori Cedar Cold Plunge!
What to Look Out for in an Outdoor Cold Plunge Tub With Chiller
When you want to find the perfect outdoor cold plunge tub with a chiller, you need to consider a few important factors, such as:
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Size and capacity
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Material and durability
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Chiller efficiency
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Ease of setup and maintenance
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Temperature range
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Portability and design
Each one of these factors will have an impact on your experience, durability, and convenience.
A smaller single-user tub is more than enough if you’re the only person using the tub. However, if you plan on sharing it, consider a larger capacity, which usually ranges from 100 to 200 gallons.
Outdoor conditions can be harsh (depending on where you live), so the material of your tub is crucial. Fiberglass, acrylic, wood, and steel are some of the best materials that can withstand weather conditions while giving you a modern look that will give you a nice view of your backyard.
High-quality chillers are essential for cooling and maintaining the water temperature without any fluctuation. Therefore, you want an energy-efficient, durable, and powerful chiller to cool the water in your tub. Your tub’s size and water capacity will also determine how powerful your chiller needs.
Most tubs, like the ones we’ve listed here, are very easy to set up without any tools or prior experience. You’ll also get a guide and sometimes even step-by-step video instructions on how to set up your cold plunge in your backyard.
If you need flexibility, consider portable tubs like some in this post. The more compact and lightweight the tub, the easier it is to move it around and store it in case you don’t plan on using it all year round.
Benefits of Using a Cold Plunge Tub Outdoors
Some of the biggest benefits of having a cold plunge in your backyard include:
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Physical health benefits
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Mental health benefits
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Connection to nature
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Year-round of cold therapy
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Convenience and accessibility
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Social and relaxation benefits
Cold plunge is widely known for its physical recovery advantages. It is a great choice for both wellness and post-workout recovery. Cold water helps reduce muscle inflammation, soreness, and swelling, as mentioned in the case study.
Healthline says cold plunges can improve cardiovascular health by boosting blood flow and reducing heart rate.
It also has mental health benefits, as a cold plunge can trigger the natural release of endorphins, known as happy hormones that boost mood and reduce stress. We are big fans of combining the calming effects of a cold plunge with the outdoors.
It gives you a great sense of connection to nature, surrounded by nice sights and a calming ambiance that can only improve relaxation.
Since all of these cold plunge tubs come with a chiller, you can use your cold plunge tub year-round by setting the desired temperature. Therefore, your cold plunge will always be ready for use.
Other benefits include convenience since most models are very portable and can be folded and stored, making them great accessibility wherever you decide to install them. On top of that, with plenty of space outside, you can chill with your friends or family by cold plunging together or always take some time for yourself to unwind.
Conclusion
Having an outdoor cold plunge tub with a chiller will prevent you from returning to shared commercial spaces for cold plunges.
Instead, you’ll love every moment of connecting with nature, nice surroundings, and the benefits of both physical and mental recovery, according to Medical News Today.
When choosing the right tub, consider factors like size, material, and chiller efficiency, as this will help you match your needs and get the best experience possible.
Ready to dive in?
References
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Chris Bleakley, Suzanne McDonough, Evie Gardner, G. David Baxter, J. Ty Hopkins, Gareth W Davison, Cochrane Bone, Joint and Muscle Trauma Group. Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise. https://pmc.ncbi.nlm.nih.gov/articles/PMC6492480/
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Daniele Peres, Clément Prati, Laurent Mourot, Amanda Magalhães Demartino, Yoshimasa Sagawa, Jr., Nicolas Tordi. Effects of an Exercise Program and Cold-Water Immersion Recovery. https://pmc.ncbi.nlm.nih.gov/articles/PMC10298661/