The Cold Connection Blog
Best Commercial Cold Plunge Tubs
What would be the best commercial cold plunge tub for your business and clients? Or aren’t sure of the difference between commercial and residential cold plunge tubs? You’re in the...
Best Commercial Cold Plunge Tubs
What would be the best commercial cold plunge tub for your business and clients? Or aren’t sure of the difference between commercial and residential cold plunge tubs? You’re in the...
Ice Bath Before or After Workout: What’s Best f...
Ice baths are all the rage right now. Professional athletes and popular health gurus claim they reduce muscle soreness and rapidly speed up recovery. But when should you take the...
Ice Bath Before or After Workout: What’s Best f...
Ice baths are all the rage right now. Professional athletes and popular health gurus claim they reduce muscle soreness and rapidly speed up recovery. But when should you take the...
Cold plunge before or after your workout: does ...
Cold plunging, or cold-water immersion (CWI), is popular with athletes and fitness fans. They use it to recover, reduce soreness, and boost mental clarity. It matters when you do a...
Cold plunge before or after your workout: does ...
Cold plunging, or cold-water immersion (CWI), is popular with athletes and fitness fans. They use it to recover, reduce soreness, and boost mental clarity. It matters when you do a...
Can Using a Cold Plunge Help with Sciatica?
If you’ve been dealing with the nagging pain of sciatica, you might be searching high and low for some relief. One interesting remedy that's been popping up lately is the...
Can Using a Cold Plunge Help with Sciatica?
If you’ve been dealing with the nagging pain of sciatica, you might be searching high and low for some relief. One interesting remedy that's been popping up lately is the...
The Cold Plunge Science
Follow my blog with Bloglovin By: John Murphy Published October 25th, 2023 Cold Plunges: The Science When we consider the merits of cold exposure, specifically through cold plunges, the discussion...
The Cold Plunge Science
Follow my blog with Bloglovin By: John Murphy Published October 25th, 2023 Cold Plunges: The Science When we consider the merits of cold exposure, specifically through cold plunges, the discussion...
How To Properly Maintain and Clean Your Commerc...
John Murphy LinkedIn The Longevity Project John Murphy has a degree in Sports Science and is a practitioner of cold exposure therapy. John publishes on The Cold Plunge Store...
How To Properly Maintain and Clean Your Commerc...
John Murphy LinkedIn The Longevity Project John Murphy has a degree in Sports Science and is a practitioner of cold exposure therapy. John publishes on The Cold Plunge Store...