The Cold Connection Blog

Cold Plunge or Cold Shower - Which is Better?
Did you know that exposing your body to cold water can boost your mood, reduce inflammation, and even provide you with better sleep? But which is better, a cold plunge...
Cold Plunge or Cold Shower - Which is Better?
Did you know that exposing your body to cold water can boost your mood, reduce inflammation, and even provide you with better sleep? But which is better, a cold plunge...

Benefits of Cold Plunge Before Workout
Cold plunge is gaining popularity among athletes and fitness enthusiasts at the speed of light due to its benefits for recovery and decreased inflammation. You might even notice Kevin Hart...
Benefits of Cold Plunge Before Workout
Cold plunge is gaining popularity among athletes and fitness enthusiasts at the speed of light due to its benefits for recovery and decreased inflammation. You might even notice Kevin Hart...

Best Cold Plunge Supplies You Need
Did you know that a two-minute dip in cold water can boost your mood and reduce inflammation? Cold plunging is more than a trend you’re seeing online. It’s a revitalizing...
Best Cold Plunge Supplies You Need
Did you know that a two-minute dip in cold water can boost your mood and reduce inflammation? Cold plunging is more than a trend you’re seeing online. It’s a revitalizing...

Best DIY Cold Plunge Chillers
While most commercial cold plunge tubs come with an integrated chiller, going for a DIY cold plunge chiller can help improve the power, add Wi-Fi capability, or more. Even in...
Best DIY Cold Plunge Chillers
While most commercial cold plunge tubs come with an integrated chiller, going for a DIY cold plunge chiller can help improve the power, add Wi-Fi capability, or more. Even in...

Best Commercial Cold Plunge Tubs
What would be the best commercial cold plunge tub for your business and clients? Or aren’t sure of the difference between commercial and residential cold plunge tubs? You’re in the...
Best Commercial Cold Plunge Tubs
What would be the best commercial cold plunge tub for your business and clients? Or aren’t sure of the difference between commercial and residential cold plunge tubs? You’re in the...

Ice Bath Before or After Workout: What’s Best f...
Ice baths are all the rage right now. Professional athletes and popular health gurus claim they reduce muscle soreness and rapidly speed up recovery. But when should you take the...
Ice Bath Before or After Workout: What’s Best f...
Ice baths are all the rage right now. Professional athletes and popular health gurus claim they reduce muscle soreness and rapidly speed up recovery. But when should you take the...